22/12/2013

Schizophrenia treatment and recovery

Before coming up with how my character in my story gets better, I first need to educate myself further about how people who are diagnosed with schizophrenia and similar illnesses are treated:-

Successful treatment of schizophrenia depends on a combination of factors - medication alone is not enough. It is important to:
  • educate yourself about the illness
  • communicate with your doctors and therapists
  • have a strong support system
  • make healthy lifestyle choices
  • set meaningful goals for yourself
  • stick to treatment plan
  • manage stress
  • try to get plenty of sleep
  • avoid alcohol and drugs
  • get regular exercise
  • do things that make you feel good about yourself
  • find ways to be involved with others
  • turn to trusted friends and family members

Support makes and immense difference in the outlook for schizophrenia - especially the support of family and close friends. Supportive therapy can teach you how to challenge delusional beliefs, ignore voices in your head, protect against relapse and motivate yourself.

source:
helpguide.org

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